"Even in 10 seconds what can I choose that would just alleviate this space for me right now... People look at kindness as a weakness, for me it's a massive strength! There is a difference between been nice and been kind... The Kindness Equation includes you!" ~ Alun Jones
Alun Jones is a Certied Coach and Access Bars Facilitator. His aim is to have a lot of fun inspiring people around the world to be kinder to themselves and to embrace their awesomeness. In his direct yet humorous and kind style he facilitates private sessions, classes, and group calls.
Alun's website: alun-jones.com
Beyond 8 minutes of daily inspiration,
today is a Sexy Saturday!
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