Not so Skinny Now with Justin Woltering on The Erica Glessing Show #1110

"Are you being up front with yourself?" ~ Justin Woltering

In this reprise episode of one of the all-time favorite Wellness Wednesday editions, Justin Woltering talks about mind over muscle -- and how he defied his own trainers to achieve the goals he chose.

Today's episode was brought to you by Happy Publishing and the book "Trust the Process" by Jill Bachmann!

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